How many of you are finding time for some extra walks these days? Nature can be so good for our soul! And, as Jennifer reminds us, getting outside does not have to mean planning a big excursion.
Melanie A. Wood-Scureman, MA, LMT, PRYT-P, owner and founder of Soul Ease Massage and Mind Body Therapy, is an intuitive mentor and massage therapist with a background in psychology, health, and wellness.